How to live longer: Aging experts recommend two daily habits to enhance longevity
- Solen LeNet
- Feb 24
- 1 min read
Written by: By Solen Le Net
When it comes to simple lifestyle changes for a longer life, most people are familiar with the best interventions. However, given the complexity of the human body, prioritizing cellular health is equally important. Three medical experts have identified cold exposure therapy and fasting as key interventions that could help reverse biological ageing, highlighting their impact on cellular health and longevity.
Dr Markus Ploesser, chief innovation officer at Open Mind Health, along with Shalin Shah from the Testosterone Project and Dr Michael ChiChak of MedVidi, all emphasized the scientific backing behind certain approaches. Read the full article.
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This initiative not only preserves India’s cultural crafts but also enhances employment opportunities by integrating artisans into modern economic frameworks.
PM Vishwakarma Yojana
The Shala Darpan portal simplifies administrative work for teachers and ensures parents can easily track their child’s progress online. A very useful initiative!
With Bhulekh Bihar, you no longer need to visit tehsil offices to get your land details. Everything is available online.
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