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Reading Material


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Check out the list of articles and media by Dr. Beach and others with Open Mind Health that inform the latest behavioral health approaches and that provide insight into mind-body-spirit modalities that enhance mental wellness and personal evolution.

Are You Sober Curious?

CBD Oil vs CBD Tincture: What's the Difference?

Suffering from Seasonal Metldown? How to handle Christmas with self-care.

Complementary & Alternative Therapies: Reiki

Complementary & Alternative Therapies: Hypnotherapy

How to put your burnout into reverse, according to experts

Can Antidepressants Really Cause a Heat Stroke in the Summer?


The Promise of Psychedelic-Assisted Psychotherapy

3 Ways Antidepressants Can Affect Your Diabetes Management

Therapist Merle Yost of Unspoken Boundaries on Five Keys to Happy, Lasting Marriages Featuring Merle Yost, a psychotherapist for Open Mind Health

Marriage, Optimized: SF Couples Work out their Issues with Off-Sites, Performance Reviews Featuring Kelsey O’Neil, a psychotherapist for Open Mind Health

Why Men Should Prioritize Mental Health Featuring Rashad Mills, LCPC, Counselor at Open Mind Health

Doctors say Pioppi Diet will see you lose weight and boost heart health - Featuring Dr Markus Ploesser, Chief Innovation Officer, Psychiatrist, and Integrative Medicine Physician at Open Mind Health

​How Each Of Us Can Leverage The Power Of Gratitude To Improve Our Overall Mental Wellness - Featuring Ann Iñiguez, Licensed Professional Counselor at Open Mind Health

How to Raise Children Who Feel Loved and Connected - Featuring Psychotherapist Daisha Miller of Open Mind Health

5 Ways Empathy Will Affect Your Leadership - Featuring Counselor Stefani Hadley of Open Mind Health

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