HOW DO THEY WORK.
treatment plans are informed and guided by your life journey and background. Our experienced and empathetic providers work with you to create an individualized and holistic roadmap that will optimize your mental wellness trajectory. Along with treating the presenting symptoms, we develop long-term solutions with lasting, sustainable results by getting to the “root cause” of what’s actually leading to your emotional pain and suffering.
PIVOT
Planning in the Volatility of Our Times
Goal
Overcoming Racism
Living While Black in a Race Conscious World
From the perspective of Critical Race Theory, this treatment plan is intended to address the impacts of oppression and systemic racism, while empowering individuals, couples and families to rise above adversity and advance in all domains of life.
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Celebrating strengths and understanding the legacy of oppression and subtleties of systemic racism based on critical race theory
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Identifying and tackling educational, employment, societal inequities, and accessibility
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Exploring friendships, dating, same-race/interracial, blended families, family systems, parenting, spirituality and religion, micro-aggressions/discrimination, abuse/violence
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Establishing identity and expression in the workplace; diversity and inclusion; workplace empowerment and advocacy; stereotypes; systemic discrimination, reputation and credibility; and promotion and career growth
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Understanding vulnerabilities and risks associated with oppression, shame, humiliation, overcompensating, depression, anxiety, addiction, bullying/harassment, suicide, sexual abuse, infidelity, trauma/violence
Target Outcomes
Asians & Pacific Islanders and Proud
This treatment plan is intended to address topics critical to understanding the impacts of oppression, systemic racism, acculturative stress, harmful effects of the model minority myth, and the rise in Asian American and Pacific Islander (AAPI) hate and targeted violence due to COVID-19.
Collaboratively, the OMH team supports individuals, families, and couples through empowerment, learning resilience, finding meaning, and improving all domains of life to heal and thrive.
Target Outcomes
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Honoring strengths and understanding the legacy of the model minority myth/oppression and subtleties of systemic racism and its effects on identity, meaning, and sense of self
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Identifying and tackling employment and societal inequities and stereotypes, focused on the effects of limited representation in history, culture, and the media
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Navigating relationships including friendships, dating, same race/interracial, blended families, family systems (straddling between traditional Asian values and expectations and societal expectations), parenting, spirituality and religion, microaggressions/discrimination, abuse/targeted violence
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Establishing identity in the workplace by exploring topics such as diversity and inclusion; workplace empowerment and advocacy; stereotypes; systemic discrimination, reputation and credibility; and promotion and career growth
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Understanding the effects of oppression, shame, humiliation, overcompensating, depression, anxiety, addiction, bullying/harassment (AAPI hate), suicide, trauma/violence
South Asian - Building Positivity
This track offers support and treatment to people of South Asian descent, which includes people from India, Pakistan, and surrounding regions. It focuses on collaboration with you and your family members to address a range of concerns, such as coping with language and cultural barriers, which can cause feelings of isolation, depression, anxiety, and more. It will teach a new approach through mind positivity and confidence-building tools, culture and family integration, and linguistic support to assist individuals and their families to thrive in their environment.
Target Outcomes
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Decrease/eliminate mental health issues such as depression, anxiety, and feelings of isolation
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Improve relationships
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Replace shame with honor
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Confront generational issues and conflicts including family, personal, work, and community relationships
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Help to cope with language and cultural barriers
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Offer language-speaking assistance
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Help to build self-confidence
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Embrace cultural identity to feel more "at home”
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Assist with understanding and navigating “west” and “east” mindsets
Advancing Hispanic/Latinx Resilience
This treatment plan is intended to offer support and treatment to people and families who identify as Hispanic and Latinx. We recognize the unique challenges and needs of this exceptional culture, and we offer individualized mind-body-spirit holistic care that results in positive, lasting outcomes.
Target Outcomes
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Assistance with adapting to immigration and acculturation stressors and trauma
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Reduce the impact of stigma within the culture and the larger society
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Eradicate the effects of shame that prevents early intervention and treatment, leaving people untreated and suffering in silence
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Develop a holistic focus as symptoms are often expressed as physical health issues rather than mental health (somatic)
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Explore the impact of family disruption and foster the importance of family harmony, tradition, and celebration
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Expand accessibility to support by identifying and reducing institutional and systemic barriers to help seeking
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Offer family support, education, and guidance in inter-generational conflict