HOW DO THEY WORK.
treatment plans are informed and guided by your life journey and background. Our experienced and empathetic providers work with you to create an individualized and holistic roadmap that will optimize your mental wellness trajectory. Along with treating the presenting symptoms, we develop long-term solutions with lasting, sustainable results by getting to the “root cause” of what’s actually leading to your emotional pain and suffering.
Planning in the Volatility of Our Times
MS, RD, LDN, CISSN
Registered Dietitian - Nutritionist
Brooke utilizes the principles of Intuitive Eating, Health At Every Size (HAES), and DBT mindful-based skills to promote behavior change, self-acceptance, and gratitude. This paves the way for discovering an individualized, sustainable eating style that organically transforms into a new way of life. This life transformation will open the opportunity for you to willingly shed your protective exterior false self, along with the habitual food-based coping mechanisms (dieting, bingeing, emotional overeating, restricting, compensatory methods of purging calories) that keep you imprisoned. You can then confidently welcome the inner authentic self to shine through releasing an overall sense of serenity, mind-body-spirit reconciliation, and wellbeing.