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ADHD father and daughter

ADHD Therapy: Focus and Flourish

This treatment plan is intended to help you stay focused and achieve your fullest potential. It addresses functional challenges stemming from ADHD and other co-occurring conditions (e.g., depression, anxiety, addictive behaviors). Valuable strategies and solutions are used, approaching ADHD from a perspective of strength rather than deficit. A comprehensive recovery plan is implemented, including skills training, therapy, coaching, and/or medication management.

Target Outcomes

  • Learn to be present in the moment and focus on what’s important

  • Develop structure, routines, and healthy relationships 

  • Increase productivity and achieve your fullest potential

  • Discover the environment(s) that enables you to flourish 

  • Reduce maladaptive coping and avoid addiction

  • Eliminate ADHD symptoms (e.g., difficulties with time management)

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