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Wellness Tracks

open mind health wellness tracks

Customized and Holistic Treatment Plans

Open your mind to better mental health treatment with our 21 individualized and holistic treatment plans or Wellness Tracks. 

Our practice areas address audiences, including individuals, couples, families, teens, veterans, active-duty military personnel, women, older adults, and diverse populations.

 

We treat core symptoms such as addiction, trauma, anxiety, depression, PTSD, and ADHD, combining traditional treatment with alternative and complementary methods such as music and art therapy, breathing exercises, and more.

Our clients get real results, but don't just take our word for it. Learn about Karen's experience with holistic care at Open Mind Health, where she participated in two of our specialized wellness tracks: Advancing Women's Health and Empowering Older Adults.

"Open Mind Health (OMH), particularly Susie Sutherland, my Holistic Health Coach and Clinical Social Worker, provided a safe and non-judgmental space for me to express my feelings and emotions without fear of criticism. After working with Susie, I have developed a framework to prevent me from spiraling down like I used to. It encourages me to slow down and redirect my thoughts more positively and productively. I am genuinely excited about how effective this method has been for me.

I have found OMH’s care to be holistic and focused on the mind-body-spirit connection. I have found Susie to be an incredible individual and a professional Holistic Health Coach. She is the perfect fit for me. I am highly thankful for the progress I've made through my sessions with OMH and am now on maintenance mode versus weekly sessions!" Karen, current OMH client

Featured Wellness Tracks

Click the four categories below for detailed descriptions and target outcomes for each of our Wellness Tracks.

How it Works

The Open Mind Health wellness tracks are guided by your life journey and background. Our experienced and empathetic providers work with you to create a holistic roadmap to optimize your mental wellness trajectory.

Complete your assessment and book your appointment

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Get to know your provider and design a customized plan for you

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Begin your mental wellness journey

wellness track

Get into a Wellness Track(s)

Assess & advance Personal Evolution Level

Continuously assess your progress, maintain gains and ongoing support 

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Core Symptoms

Core Symptoms

Core Life Domains

Core Life Domains

Diverse Populations

Diverse Populations

Continuing Assessment, Maintenance, and Support

Continuing Assessment, Maintenance and Support

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